Lesley Amos 3:07 row
678m
Meters
3:07.9
Time
2:18.5
Pace
40
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 118 |
February 03, 2018 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.9 | 678m | 2:18.5 | 132 | 752 | 30 |
| 1:05.9 | 250m | 2:11.8 | 153 | 826 | 31 |
| 2:12.1 | 250m | 2:12.4 | 151 | 818 | 31 |
| 3:01.2 | 178m | 2:17.9 | 133 | 759 | 28 |
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Workout Graph
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