Lesley Amos 5:05 row
1,025m
Meters
5:05.1
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 118 |
February 03, 2018 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,025m | 2:28.8 | 106 | 665 | 25 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 5:05.1 | 14m | 3:02.1 | 58 | 499 |
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WU