Lesley Amos 5:08 row
1,012m
Meters
5:08.6
Time
2:32.4
Pace
54
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 14 |
Stroke Count | 106 |
Drag Factor | 116 |
February 05, 2018 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.6 | 1,012m | 2:32.4 | 99 | 639 | 14 |
5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
5:08.6 | 25m | 2:52.0 | 69 | 536 | 7 |
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WU