Lesley Amos 3:48 row

756m

Meters

3:48.9

Time

2:31.3

Pace

41

Calories

Average Watts101
Calories Per Hour647
Stroke Rate20
Stroke Count77
Drag Factor117

February 07, 2018 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

WU

Splits

Time Meters Pace Watts Cal/Hr S/M
3:48.9 756m 2:31.3 101 647 20
3:48.9 757m 2:31.1 101 648 20

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Workout Graph

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