Lesley Amos 5:08 row
1,021m
Meters
5:08.8
Time
2:31.2
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 13 |
| Stroke Count | 102 |
| Drag Factor | 118 |
February 09, 2018 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,021m | 2:31.2 | 101 | 648 | 13 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 5:08.8 | 26m | 2:49.2 | 72 | 548 | 7 |
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Workout Graph
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