Lesley Amos 5:56 row
1,151m
Meters
5:56.7
Time
2:34.9
Pace
62
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 19 |
Stroke Count | 121 |
Drag Factor | 117 |
April 11, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:56.7 | 1,151m | 2:34.9 | 94 | 623 | 19 |
5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
5:56.7 | 170m | 2:46.7 | 75 | 559 | 18 |
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