Lesley Amos 500m BikeErg
500m
Meters
1:02.1
Time
2:04.2
Pace
14
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 83 |
| Revolution Count | 85 |
| Power/kg | 1.71 |
| Drag Factor | 65 |
June 05, 2018 18:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02.1 | 500m | 2:04.2 | 183 | 928 | 83 |
| 0:12.6 | 100m | 2:06.0 | 175 | 902 | 81 |
| 0:10.9 | 200m | 1:49.0 | 270 | 1230 | 93 |
| 0:12.0 | 300m | 2:00.0 | 203 | 997 | 90 |
| 0:13.7 | 400m | 2:17.0 | 136 | 768 | 74 |
| 0:12.9 | 500m | 2:09.0 | 163 | 861 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.