Lesley Amos 15:00 BikeErg
6,090
Meters
15:00.0
Time
2:27.7
Pace
165
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 78 |
| Revolution Count | 1168 |
| Power/kg | 1.01 |
| Drag Factor | 48 |
June 15, 2018 13:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,090 | 2:27.7 | 108 | 673 | 165 | 78 |
| 3:00.0 | 1,201 | 2:29.8 | 104 | 657 | 32 | 77 |
| 6:00.0 | 1,213 | 2:28.3 | 107 | 668 | 33 | 78 |
| 9:00.0 | 1,220 | 2:27.5 | 109 | 675 | 33 | 78 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 34 | 79 |
| 15:00.0 | 1,225 | 2:26.9 | 110 | 679 | 33 | 78 |
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Workout Graph
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