Lesley Amos 15:00 BikeErg
6,090m
Meters
15:00.0
Time
2:27.7
Pace
165
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 78 |
| Revolution Count | 1168 |
| Power/kg | 1.01 |
| Drag Factor | 48 |
June 15, 2018 13:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,090m | 2:27.7 | 108 | 673 | 78 |
| 3:00.0 | 1,201m | 2:29.8 | 104 | 657 | 77 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 78 |
| 9:00.0 | 1,220m | 2:27.5 | 109 | 675 | 78 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 79 |
| 15:00.0 | 1,225m | 2:26.9 | 110 | 679 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.