Lesley Amos 12:02 BikeErg
3,885m
Meters
12:02.4
Time
3:05.9
Pace
157
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 74 |
| Revolution Count | 744 |
| Power/kg | 0.5 |
| Drag Factor | 48 |
June 15, 2018 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:02.4 | 3,885m | 3:05.9 | 54 | 487 | 74 |
| 5:00.0 | 1,971m | 2:32.2 | 99 | 641 | 76 |
| 10:00.0 | 1,915m | 2:36.6 | 91 | 613 | 73 |
| 12:02.4 |
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Workout Graph
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