Lesley Amos 1x10:00/2:00r row
1,926m
Meters
10:00.0
Time
2:35.7
Pace
103
Calories
54
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,938m |
| Overall Time | 12:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 115 |
August 02, 2018 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 18 | 54 |
| 10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 18 | 54 |
| r12m |
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Workout Graph
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Under 2:40. Get back in there.