Lesley Amos 16000m BikeErg
16,000m
Meters
42:28.1
Time
2:39.2
Pace
420
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 73 |
| Revolution Count | 3085 |
| Power/kg | 0.81 |
| Drag Factor | 47 |
August 23, 2018
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:28.1 | 16,000m | 2:39.2 | 87 | 598 | 73 |
| 10:37.2 | 4,000m | 2:39.3 | 87 | 597 | 73 |
| 10:36.0 | 8,000m | 2:39.0 | 87 | 599 | 73 |
| 10:37.6 | 12,000m | 2:39.4 | 86 | 597 | 73 |
| 10:37.3 | 16,000m | 2:39.3 | 87 | 597 | 73 |
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Workout Graph
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2:39.4