Lesley Amos 20000m BikeErg
20,000m
Meters
52:57.3
Time
2:38.8
Pace
528
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 73 |
| Revolution Count | 3861 |
| Power/kg | 0.81 |
| Drag Factor | 47 |
August 29, 2018 19:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:57.3 | 20,000m | 2:38.8 | 87 | 600 | 73 |
| 10:33.0 | 4,000m | 2:38.2 | 88 | 603 | 73 |
| 10:34.1 | 8,000m | 2:38.5 | 88 | 602 | 73 |
| 10:37.4 | 12,000m | 2:39.3 | 86 | 597 | 73 |
| 10:37.8 | 16,000m | 2:39.4 | 86 | 597 | 73 |
| 10:34.9 | 20,000m | 2:38.7 | 88 | 601 | 73 |
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Workout Graph
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2:39.4