Lesley Amos 2818m row
2,818m
Meters
14:41.7
Time
2:36.4
Pace
148
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 92 |
September 30, 2018 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.7 | 2,818m | 2:36.4 | 91 | 614 | 19 |
| 3:07.6 | 600m | 2:36.3 | 92 | 615 | 20 |
| 3:10.0 | 1,200m | 2:38.3 | 88 | 603 | 20 |
| 3:09.2 | 1,800m | 2:37.6 | 89 | 607 | 20 |
| 3:06.1 | 2,400m | 2:35.0 | 94 | 622 | 20 |
| 2:08.9 | 2,818m | 2:34.1 | 95 | 628 | 19 |
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Workout Graph
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