Lesley Amos 1x10:00/2:00r BikeErg
3,916m
Meters
10:00.0
Time
2:33.2
Pace
105
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,945m |
| Overall Time | 12:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 75 |
| Revolution Count | 753 |
| Power/kg | 0.91 |
| Drag Factor | 49 |
December 04, 2018
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,916m | 2:33.2 | 97 | 634 | 75 | |
| 10:00.0 | 3,916m | 2:33.2 | 97 | 634 | 75 | |
| r29m |
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Workout Graph
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