Lesley Amos v10000m/2:00r...1 BikeErg
10,000m
Meters
25:40.9
Time
2:34.0
Pace
270
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,038m |
| Overall Time | 27:40.9 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 75 |
| Revolution Count | 1927 |
| Power/kg | 0.9 |
| Drag Factor | 48 |
January 15, 2019 18:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:40.9 | 10,000m | 2:34.0 | 96 | 629 | 75 | |
| 25:40.9 | 10,000m | 2:34.0 | 96 | 629 | 75 | |
| r: 2:00 | 38m | |||||
| r38m |
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Workout Graph
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