Lesley Amos 1:00 row

219m

Meters

1:00.0

Time

2:16.9

Pace

12

Calories

Average Watts136
Calories Per Hour768
Stroke Rate36
Stroke Count35
Drag Factor114

January 23, 2019 13:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 219m 2:16.9 136 768 36
1:00.0 220m 2:16.3 138 775 36

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Workout Graph

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