Lesley Amos 2801m row
2,801
Meters
14:36.0
Time
2:36.3
Pace
146
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Count | 278 |
| Drag Factor | 93 |
February 19, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:36.0 | 2,801 | 2:36.3 | 92 | 615 | 146 | |
| 2:36.4 | 500 | 2:36.4 | 91 | 614 | 26 | |
| 2:34.8 | 1,000 | 2:34.8 | 94 | 624 | 26 | |
| 2:35.6 | 1,500 | 2:35.6 | 93 | 619 | 26 | |
| 2:36.9 | 2,000 | 2:36.9 | 91 | 611 | 26 | |
| 2:37.5 | 2,500 | 2:37.5 | 90 | 608 | 26 | |
| 1:34.8 | 2,801 | 2:37.4 | 90 | 608 | 16 |
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Workout Graph
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Sr19