Lesley Amos 5000m BikeErg
5,000m
Meters
12:37.4
Time
2:31.4
Pace
132
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 76 |
| Revolution Count | 960 |
| Power/kg | 0.94 |
| Drag Factor | 48 |
February 20, 2019 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:37.4 | 5,000m | 2:31.4 | 101 | 646 | 76 |
| 2:35.5 | 1,000m | 2:35.5 | 93 | 620 | 74 |
| 2:34.5 | 2,000m | 2:34.5 | 95 | 626 | 75 |
| 2:33.7 | 3,000m | 2:33.7 | 96 | 631 | 75 |
| 2:27.8 | 4,000m | 2:27.8 | 108 | 673 | 78 |
| 2:25.9 | 5,000m | 2:25.9 | 113 | 687 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU