Lesley Amos 5:57 row

1,127m

Meters

5:57.3

Time

2:38.5

Pace

59

Calories

Average Watts88
Calories Per Hour602
Stroke Rate21
Stroke Count134
Drag Factor106

March 30, 2019 12:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

WU for CTC

Splits

Time Meters Pace Watts Cal/Hr S/M
5:57.3 1,127m 2:38.5 88 602 21
5:00.0 949m 2:38.0 89 605 23
5:57.3 179m 2:40.0 85 593 20

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Workout Graph

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