Lesley Amos 5:57 row
1,127m
Meters
5:57.3
Time
2:38.5
Pace
59
Calories
Average Watts | 88 |
---|---|
Calories Per Hour | 602 |
Stroke Rate | 21 |
Stroke Count | 134 |
Drag Factor | 106 |
March 30, 2019 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:57.3 | 1,127m | 2:38.5 | 88 | 602 | 21 |
5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
5:57.3 | 179m | 2:40.0 | 85 | 593 | 20 |
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WU for CTC