Lesley Amos 1500m row
1,500m
Meters
7:12.4
Time
2:24.1
Pace
81
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 213 |
| Drag Factor | 107 |
April 29, 2019 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.4 | 1,500m | 2:24.1 | 117 | 702 | 29 |
| 1:26.3 | 300m | 2:23.8 | 118 | 704 | 30 |
| 1:27.3 | 600m | 2:25.5 | 114 | 691 | 30 |
| 1:26.8 | 900m | 2:24.6 | 116 | 697 | 29 |
| 1:26.7 | 1,200m | 2:24.5 | 116 | 699 | 30 |
| 1:25.3 | 1,500m | 2:22.1 | 122 | 719 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
IRL April