Lesley Amos 8000m row
8,000m
Meters
43:06.6
Time
2:41.6
Pace
419
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 794 |
| Drag Factor | 107 |
April 30, 2019 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.6 | 8,000m | 2:41.6 | 83 | 585 | 18 |
| 10:44.5 | 2,000m | 2:41.1 | 84 | 587 | 18 |
| 10:45.2 | 4,000m | 2:41.3 | 83 | 587 | 18 |
| 10:46.6 | 6,000m | 2:41.6 | 83 | 585 | 19 |
| 10:50.2 | 8,000m | 2:42.5 | 81 | 580 | 19 |
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Workout Graph
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SR18 at 2:43