Lesley Amos 15000m BikeErg
15,000m
Meters
38:52.6
Time
2:35.5
Pace
400
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 61 |
| Revolution Count | 2370 |
| Power/kg | 0.87 |
| Drag Factor | 86 |
May 01, 2019 14:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:52.6 | 15,000m | 2:35.5 | 93 | 620 | 61 |
| 7:45.5 | 3,000m | 2:35.1 | 94 | 622 | 61 |
| 7:41.2 | 6,000m | 2:33.7 | 96 | 631 | 62 |
| 7:45.0 | 9,000m | 2:35.0 | 94 | 623 | 61 |
| 7:50.5 | 12,000m | 2:36.8 | 91 | 612 | 61 |
| 7:50.4 | 15,000m | 2:36.8 | 91 | 612 | 60 |
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Workout Graph
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