Lesley Amos 2000m row
2,000m
Meters
9:36.2
Time
2:24.0
Pace
111
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 282 |
| Drag Factor | 118 |
May 21, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 29 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 31 |
| 2:24.7 | 1,000m | 2:24.7 | 116 | 697 | 31 |
| 2:27.7 | 1,500m | 2:27.7 | 109 | 673 | 30 |
| 2:22.8 | 2,000m | 2:22.8 | 120 | 713 | 27 |
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Workout Graph
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2k TT. Not good. Lots to work on!