Lesley Amos 1:00 row

243m

Meters

1:00.0

Time

2:03.4

Pace

15

Calories

Average Watts186
Calories Per Hour940
Stroke Rate45
Stroke Count45
Drag Factor146

June 19, 2019 18:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Max

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 243m 2:03.4 186 940 45
1:00.0 243m 2:03.4 186 940 45

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Workout Graph

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