Lesley Amos 1x5000m/2:00r row
5,000m
Meters
26:49.8
Time
2:40.9
Pace
263
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,013m |
| Overall Time | 28:49.8 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 112 |
August 02, 2019 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.8 | 5,000m | 2:40.9 | 84 | 588 | 20 | |
| 26:49.8 | 5,000m | 2:40.9 | 84 | 588 | 20 | |
| r13m |
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Workout Graph
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SR20 at 2:42.