Lesley Amos 1:45:23 row
18,194
Meters
1:45:23.3
Time
2:53.7
Pace
951
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 2039 |
| Drag Factor | 112 |
August 22, 2019 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:23.3 | 18,194 | 2:53.7 | 67 | 529 | 951 | 19 |
| 22:56.7 | 4,300 | 2:40.0 | 85 | 593 | 227 | 20 |
| 46:16.8 | 4,300 | 2:42.8 | 81 | 579 | 225 | 20 |
| 1:09:49.7 | 4,300 | 2:44.2 | 79 | 571 | 225 | 20 |
| 1:37:19.6 | 4,300 | 3:11.8 | 50 | 470 | 223 | 19 |
| 1:45:14.8 | 994 | 3:59.0 | 26 | 388 | 51 | 14 |
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Workout Graph
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Attempted an HM and hit the wall and unable to keep going!