Lesley Amos 1:00:00 row
11,731m
Meters
1:00:00.0
Time
2:33.4
Pace
632
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 113 |
August 30, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,731m | 2:33.4 | 97 | 633 | 25 |
| 10:00.0 | 1,966m | 2:32.5 | 99 | 639 | 24 |
| 20:00.0 | 1,965m | 2:32.6 | 98 | 638 | 24 |
| 30:00.0 | 1,956m | 2:33.3 | 97 | 633 | 25 |
| 40:00.0 | 1,969m | 2:32.3 | 99 | 640 | 26 |
| 50:00.0 | 1,965m | 2:32.6 | 98 | 638 | 25 |
| 1:00:00.0 | 1,910m | 2:37.0 | 90 | 610 | 27 |
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FMMC