Lesley Amos 20000m BikeErg
20,000m
Meters
50:44.3
Time
2:32.2
Pace
540
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 64 |
| Revolution Count | 3281 |
| Power/kg | 0.93 |
| Drag Factor | 76 |
August 31, 2019 18:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:44.3 | 20,000m | 2:32.2 | 99 | 641 | 64 |
| 10:09.4 | 4,000m | 2:32.3 | 99 | 640 | 65 |
| 10:08.6 | 8,000m | 2:32.1 | 99 | 641 | 65 |
| 10:07.7 | 12,000m | 2:31.9 | 100 | 643 | 65 |
| 10:08.7 | 16,000m | 2:32.1 | 99 | 641 | 65 |
| 10:10.0 | 20,000m | 2:32.5 | 99 | 639 | 65 |
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Workout Graph
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