Lesley Amos 40:00 BikeErg
15,613m
Meters
40:00.0
Time
2:33.7
Pace
420
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 63 |
| Revolution Count | 2558 |
| Power/kg | 0.9 |
| Drag Factor | 76 |
September 04, 2019 14:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 15,613m | 2:33.7 | 96 | 631 | 63 |
| 10:00.0 | 3,899m | 2:33.8 | 96 | 630 | 64 |
| 20:00.0 | 3,917m | 2:33.1 | 97 | 635 | 64 |
| 30:00.0 | 3,921m | 2:33.0 | 98 | 636 | 64 |
| 40:00.0 | 3,876m | 2:34.7 | 94 | 624 | 63 |
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Workout Graph
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