Lesley Amos 3,500m row
3,500m
Meters
17:03.7
Time
2:26.2
Pace
195
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
September 08, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1250 at SR26 at 2:30/500 at SR30 at 2:24. ErgData did not connect so placed in as an average for 4 reps 1250/500 x 2.