Lesley Amos 5:26 row
1,123m
Meters
5:26.6
Time
2:25.4
Pace
62
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 157 |
| Drag Factor | 111 |
September 14, 2019 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.6 | 1,123m | 2:25.4 | 114 | 691 | 29 |
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 30 |
| 4:41.7 | 500m | 2:21.1 | 125 | 728 | 30 |
| 5:18.1 | 123m | 2:27.9 | 108 | 671 | 26 |
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Workout Graph
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Failed attempt at 2k TT