Lesley Amos 3:04 row
583m
Meters
3:04.5
Time
2:38.2
Pace
31
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 112 |
September 14, 2019 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 583m | 2:38.2 | 88 | 604 | 24 |
| 3:04.5 | 584m | 2:37.9 | 89 | 605 | 24 |
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WU