Lesley Amos 40:00 BikeErg
15,630m
Meters
40:00.0
Time
2:33.5
Pace
420
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 56 |
| Revolution Count | 2239 |
| Power/kg | 0.91 |
| Drag Factor | 115 |
October 05, 2019 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 15,630m | 2:33.5 | 97 | 632 | 56 |
| 10:00.0 | 3,912m | 2:33.3 | 97 | 633 | 56 |
| 20:00.0 | 3,913m | 2:33.3 | 97 | 634 | 56 |
| 30:00.0 | 3,907m | 2:33.5 | 97 | 632 | 56 |
| 40:00.0 | 3,899m | 2:33.8 | 96 | 630 | 56 |
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Workout Graph
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