Lesley Amos 20000m BikeErg
20,000m
Meters
50:48.7
Time
2:32.4
Pace
540
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 56 |
| Revolution Count | 2862 |
| Power/kg | 0.93 |
| Drag Factor | 116 |
October 10, 2019
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 50:48.7 | 20,000m | 2:32.4 | 99 | 640 | 56 |
| 10:11.6 | 4,000m | 2:32.9 | 98 | 636 | 56 |
| 10:10.2 | 8,000m | 2:32.5 | 99 | 639 | 56 |
| 10:10.3 | 12,000m | 2:32.5 | 99 | 639 | 56 |
| 10:08.3 | 16,000m | 2:32.0 | 100 | 642 | 57 |
| 10:08.2 | 20,000m | 2:32.0 | 100 | 642 | 57 |
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Workout Graph
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