Lesley Amos 5:32 row
1,009m
Meters
5:32.2
Time
2:44.6
Pace
51
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 113 |
October 15, 2019 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.2 | 1,009m | 2:44.6 | 78 | 570 | 19 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 20 |
| 5:32.2 | 95m | 2:49.4 | 72 | 547 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD