Lesley Amos 40:00 BikeErg
15,349m
Meters
40:00.0
Time
2:36.3
Pace
408
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 55 |
| Revolution Count | 2190 |
| Power/kg | 0.86 |
| Drag Factor | 117 |
October 17, 2019 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 15,349m | 2:36.3 | 92 | 615 | 55 |
| 10:00.0 | 3,843m | 2:36.1 | 92 | 616 | 55 |
| 20:00.0 | 3,831m | 2:36.6 | 91 | 613 | 55 |
| 30:00.0 | 3,846m | 2:36.0 | 92 | 617 | 55 |
| 40:00.0 | 3,830m | 2:36.6 | 91 | 613 | 55 |
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Workout Graph
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