Lesley Amos 15000m BikeErg
15,000
Meters
38:05.2
Time
2:32.3
Pace
405
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 55 |
| Revolution Count | 2134 |
| Power/kg | 0.93 |
| Drag Factor | 116 |
October 29, 2019 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:05.2 | 15,000 | 2:32.3 | 99 | 638 | 405 | 55 |
| 7:40.2 | 3,000 | 2:33.4 | 97 | 633 | 81 | 56 |
| 7:37.5 | 6,000 | 2:32.5 | 99 | 637 | 81 | 56 |
| 7:35.6 | 9,000 | 2:31.8 | 100 | 640 | 81 | 56 |
| 7:35.3 | 12,000 | 2:31.7 | 100 | 640 | 81 | 56 |
| 7:36.6 | 15,000 | 2:32.2 | 99 | 638 | 81 | 56 |
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Workout Graph
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