Lesley Amos 5:26 row
1,015
Meters
5:26.5
Time
2:40.8
Pace
53
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 114 |
October 30, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,015 | 2:40.8 | 84 | 589 | 53 | 21 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 22 |
| 5:26.5 | 82 | 2:41.5 | 83 | 585 | 4 | 20 |
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Workout Graph
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