Lesley Amos 10000m row
10,000m
Meters
53:23.7
Time
2:40.1
Pace
525
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 983 |
| Drag Factor | 115 |
November 02, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:23.7 | 10,000m | 2:40.1 | 85 | 593 | 18 |
| 10:40.2 | 2,000m | 2:40.0 | 85 | 593 | 18 |
| 10:40.2 | 4,000m | 2:40.0 | 85 | 593 | 18 |
| 10:41.1 | 6,000m | 2:40.2 | 85 | 592 | 18 |
| 10:40.8 | 8,000m | 2:40.2 | 85 | 592 | 19 |
| 10:41.4 | 10,000m | 2:40.3 | 85 | 592 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SR18 at 2:41