Lesley Amos 2:41 row
530m
Meters
2:41.6
Time
2:32.4
Pace
29
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 103 |
November 04, 2019 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.6 | 530m | 2:32.4 | 99 | 639 | 30 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 32 |
| 2:30.1 | 30m | 2:45.0 | 78 | 568 | 12 |
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Attempted a 2k TT and failed!!