Lesley Amos 5:28 row
1,017m
Meters
5:28.4
Time
2:41.4
Pace
53
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 104 |
November 04, 2019 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.4 | 1,017m | 2:41.4 | 83 | 586 | 20 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 5:28.4 | 80m | 2:57.5 | 63 | 515 | 15 |
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WU