Lesley Amos 20000m BikeErg
20,000m
Meters
51:08.6
Time
2:33.4
Pace
538
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 65 |
| Revolution Count | 3348 |
| Power/kg | 0.91 |
| Drag Factor | 72 |
November 06, 2019 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:08.6 | 20,000m | 2:33.4 | 97 | 633 | 65 |
| 10:12.5 | 4,000m | 2:33.1 | 97 | 635 | 66 |
| 10:12.7 | 8,000m | 2:33.1 | 97 | 635 | 66 |
| 10:12.7 | 12,000m | 2:33.1 | 97 | 635 | 66 |
| 10:15.5 | 16,000m | 2:33.8 | 96 | 630 | 65 |
| 10:15.2 | 20,000m | 2:33.8 | 96 | 631 | 65 |
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Workout Graph
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