Lesley Amos 20000m BikeErg
20,000m
Meters
52:10.1
Time
2:36.5
Pace
531
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 64 |
| Revolution Count | 3343 |
| Power/kg | 0.85 |
| Drag Factor | 73 |
November 14, 2019 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:10.1 | 20,000m | 2:36.5 | 91 | 614 | 64 |
| 10:24.6 | 4,000m | 2:36.1 | 92 | 616 | 64 |
| 10:30.4 | 8,000m | 2:37.6 | 89 | 607 | 64 |
| 10:25.6 | 12,000m | 2:36.4 | 91 | 614 | 64 |
| 10:23.6 | 16,000m | 2:35.9 | 92 | 617 | 64 |
| 10:25.9 | 20,000m | 2:36.4 | 91 | 614 | 64 |
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Workout Graph
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