Lesley Amos 30:00 BikeErg
12,096m
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 64 |
| Revolution Count | 1930 |
| Power/kg | 0.99 |
| Drag Factor | 83 |
November 19, 2019 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,096m | 2:28.8 | 106 | 665 | 64 |
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 64 |
| 10:00.0 | 2,011m | 2:29.1 | 105 | 662 | 64 |
| 15:00.0 | 2,017m | 2:28.7 | 106 | 666 | 64 |
| 20:00.0 | 2,014m | 2:28.9 | 106 | 664 | 64 |
| 25:00.0 | 2,017m | 2:28.7 | 106 | 666 | 64 |
| 30:00.0 | 2,032m | 2:27.6 | 109 | 674 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2:31