Lesley Amos 6344m row
6,344m
Meters
31:07.6
Time
2:27.1
Pace
350
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 117 |
November 22, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.6 | 6,344m | 2:27.1 | 110 | 677 | 24 |
| 6:26.1 | 1,300m | 2:28.5 | 107 | 667 | 25 |
| 6:21.1 | 2,600m | 2:26.5 | 111 | 682 | 26 |
| 6:22.8 | 3,900m | 2:27.2 | 110 | 677 | 24 |
| 6:21.8 | 5,200m | 2:26.8 | 111 | 680 | 25 |
| 5:35.8 | 6,344m | 2:26.7 | 111 | 681 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
IRL. November