Lesley Amos 16000m BikeErg
16,000m
Meters
39:52.9
Time
2:29.5
Pace
433
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 64 |
| Revolution Count | 2558 |
| Power/kg | 0.98 |
| Drag Factor | 83 |
November 28, 2019 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:52.9 | 16,000m | 2:29.5 | 105 | 660 | 64 |
| 4:59.1 | 2,000m | 2:29.5 | 105 | 660 | 64 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 64 |
| 4:57.8 | 6,000m | 2:28.9 | 106 | 664 | 64 |
| 4:59.8 | 8,000m | 2:29.9 | 104 | 657 | 64 |
| 4:57.7 | 10,000m | 2:28.8 | 106 | 665 | 64 |
| 4:59.7 | 12,000m | 2:29.8 | 104 | 657 | 64 |
| 4:58.6 | 14,000m | 2:29.3 | 105 | 661 | 64 |
| 5:01.1 | 16,000m | 2:30.5 | 103 | 653 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.