Lesley Amos 2000m BikeErg

2,000m

Meters

4:18.8

Time

2:09.4

Pace

60

Calories

Average Watts162
Calories Per Hour855
RPM73
Revolution Count319
Power/kg1.51
Drag Factor83

December 03, 2019 17:55:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

ICL December

Splits

Time Meters Pace Watts Cal/Hr RPM
4:18.8 2,000m 2:09.4 162 855 73
1:03.0 500m 2:06.0 175 902 75
1:05.3 1,000m 2:10.6 157 840 74
1:05.7 1,500m 2:11.4 154 830 73
1:04.8 2,000m 2:09.6 161 853 74

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Workout Graph

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