9,000m row on December 10, 2019

Lesley Amos 9,000m row

9,000m

Meters

45:30.0

Time

2:31.6

Pace

489

Calories

Average Watts	100
Calories Per Hour	645

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

PM5 did not connect to ErgData at Gym in Brighton! SR 20 at 2:34. 3 x 3k/2 mins r.