9,000m row on December 24, 2019

Lesley Amos 9,000m row

9,000m

Meters

46:31.2

Time

2:35.0

Pace

483

Calories

Average Watts	94
Calories Per Hour	623

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 x 3000m/19 sec r. SR 18 at 2:36