7,500m row on January 03, 2020

Lesley Amos 7,500m row

7,500m

Meters

38:09.3

Time

2:32.6

Pace

406

Calories

Average Watts	98
Calories Per Hour	638

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pyramid at 1500m changes. SR18 at 2:36/SR22 at 2:32/SR26 at 2:27.